Resistance Exercise Bands

These award-winning resistance bands provide a great way for individuals to work out at home. Whether you're at the gym and want to use this to aid in your exercise or your at home and are looking for a new way to work out and stay in shape ...

These resistance bands are a great choice!

This Resistance Bands Set is specially designed to enable more than 150 different exercises and a wide range of resistance/weight, so you can work any muscle group in the body in countless ways.

Get the results (and look) you want quickly and effectively, from the comfort of your own home.

COUNTLESS EXERCISES 

Specially designed and includes all the necessary accessories for more than 150 possible exercises for all muscle groups - suitable for any fitness level.

Whether you want a complete body workout, or to work on just one muscle group at a time, the Resistance Bands Set is your perfect solution.

EASILY SETS UP IN SECONDS 

with the included Door Anchor, handles and ankle straps, you can set up the Resistance Bands in seconds. Just choose your desired exercise, set up accordingly, and start your workout.

GET THE RESULTS YOU WANT 

The weight range is perfect for getting the results you want, whether you are looking to build body mass, tone your muscles, or burn body fat.

WORKOUT EVEN IF YOU CAN'T FIND THE TIME 

Have only a few minutes a day, or having difficulties finding the time to work out? No problem! Because of the accessibility and quick and easy setup, Resistance Bands allow you to do a few quick sets whenever you have time and go on with your day.

 

FREQUENTLY ASKED QUESTIONS

Q1) What do the different colors mean?

The different colors each have a different amount of resistance to them, they're pull values are listed below:

Yellow: 4.5 kg

Blue:    9 kg  

Green: 13.5 kg  

Red:    18 kg 

Black:  22.5 kg

Q2) Will I be able to target all muscle groups using this? 

(Answered by customer) Yes! You just need to be creative with this, this resistance bands were one of the best purchases I made for my health during the lockdown. You will be able to target all parts of your body, you just need to be creative enough.